5 Signs You Need An Instagram Detox

As a content creator, I know firsthand what it’s like to spend way too much time on Instagram.

Recently, I realized I hadn’t gone a day without social media in over a year.

I decided to delete the app for 2 weeks, and it turned into a 2 and a half-month hiatus.

From my own experience, I gathered telltale signs of needing to take some time away from Instagram in order to preserve your mental health.

You Need An Instagram Detox If:

#5. You wake up with anxiety or have trouble sleeping.

#4. You frequently feel stuck or unaccomplished.

#3. You don't have time to pursue major passions.

#2. You don’t post because you’re scared you won’t get enough likes.

#1. If this video resonates with you, it’s time for a break.

So many people are walking around with the feelings I mentioned in my YouTube video but are hesitant to go through with a detox.

If you’re waiting for a sign, this is it. You need a detox. You won’t know how much social media is affecting you until you delete it for at least 2 weeks.

Trust me, trading in your frequent scrolling for a less anxious life with more happiness, productivity, and freedom is totally worth it.

Watch now and comment your thoughts either here or on my video!

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